Weigh In record (no journal entry) for 01 September 2020
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46 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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540 kcal
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Fat: 16.01g | Prot: 17.18g | Carbs: 88.48g.
Breakfast: Lemon, Madu, Sunpride Pisang Single. Lunch: Filma Minyak Goreng Filma, Telur, Udang, Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Nasi Merah (Butir-Sedang, Dimasak), Makaroni. Snacks/Other: Nanas. more...
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Gaining 0.5 kg a Week
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ririnratnasari14's Weight History
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