Bindarova's Journal, 01 Sep 20

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Weigh In record (no journal entry) for 01 September 2020

53.3 kg Lost so far: 6.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

827 kcal

Fat: 43.63g | Prot: 45.89g | Carbs: 60.74g. Breakfast: Макдоналдс Капучино (0,3 L), Schneller Строганина Говядина, Шампиньоны, Добряна Моцарелла, Mission Deli Тортилья. Snacks/Other: Макдоналдс Кофе Латте. more...

1301 kcal

Exercise: Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...

Losing 3.9 kg a Week

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Bindarova's Journal, 01 Sep 20

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Bindarova's Weight History