rachidooo16's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
104.8 kg Lost so far: 1.2 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1076 kcal Fat: 43.99g | Prot: 88.41g | Carbs: 78.28g.   Breakfast:  Raisins Secs (sans Pépins). Dinner: Persil,  Mayonnaise,  Huile d'Olive,  Vinaigre,  Fromage Suisse,  Ail Cuit,  Salade Verte,  Oeuf Brouillé (Entier, Cuit), Tomate Cuite,  Tomate Cuite,  Riz Blanc,  Viande de Cerf Hachée,  Blanc de Poulet. Snacks/Other:  Yaourt Nature Réduit en Matières Grasses. more...
Losing 2.8 kg a Week

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rachidooo16's Weight History


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