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H20
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 72.34g | Prot: 113.42g | Carbs: 167.01g.
Breakfast: Jeruk Nipis, Chia Seed. Lunch: VECTORLABS Master Whey. Dinner: Sambal Goreng, Dada Ayam, Putih Telur Matang, Nasi Kebuli. Snacks/Other: Agar-agar Pencuci Mulut, Keripik Pisang, Perkedel Jagung, Singkong Goreng, Tempe Mendoan. more...
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Gaining 0.5 kg a Week
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fini1712's Weight History
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