Weigh In record (no journal entry) for 01 September 2020
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57.9 kg
Lost so far: 6.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1271 kcal
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Fat: 56.53g | Prot: 76.81g | Carbs: 108.86g.
Breakfast: Lindahls Kvarg Blåbärssmak. Lunch: Pestosås, Zeta Soltorkade Tomater i Olja , Kronfågel Kycklingfilé, Blandad Sallad. Dinner: Majonnäs, Kokt Ägg, Bregott Bregott Ekologisk, Pågen Lingongrova (40g). Snacks/Other: Friggs Riskakor Lättsaltade, Kanel, Quaker Havrefras, Lindahls Kvarg Vanilj. more...
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1471 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Annascorner's Weight History
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