Weigh In record (no journal entry) for 01 September 2020
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82.9 kg
Lost so far: 2.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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888 kcal
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Fat: 27.68g | Prot: 37.25g | Carbs: 123.12g.
Breakfast: Брынза, Сахар, Пшеничный Хлеб, Селянське Молоко 2,6%. Lunch: Грона Печенье Мария, Белый Хлеб. more...
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Gaining 0.1 kg a Week
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NevadaSmith's Weight History
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