Weigh In record (no journal entry) for 01 September 2020
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77.1 kg
Lost so far: 21.3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1715 kcal
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Fat: 66.91g | Prot: 150.71g | Carbs: 109.67g.
Breakfast: Ener Bio Omega 3 Öl, Kinder Country, IronMaxx Imperius Crunchy Cookies & Cream, Телятина Отварная, Яйцо, Лук, Огурец (с Кожурой), Помидоры, TiP Gouda Jung. Lunch: Gelatelli Kokosmilcheis mit Dunkler Schokolade und Mandeln. Snacks/Other: Куриное Филе, Freshona Kidneybohnen, TiP Tomatenmark, Лук, Чеснок, Сахар. more...
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Gaining 3.6 kg a Week
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ssleepyhead42's Weight History
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