Weigh In record (no journal entry) for 01 September 2020
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79 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1113 kcal
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Fat: 29.40g | Prot: 64.25g | Carbs: 150.32g.
Breakfast: Raisins Secs, Miel, Viva Flacons d'avoine, Lait. Lunch: Oeuf, Chou Vert, Escalope de Poulet, غرتان خضر ودجاج, Riz Blanc (à Grain Court, Cuit). Dinner: Glaces à la Fraise, Raisin Noir. Snacks/Other: Pomme. more...
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Gaining 0.7 kg a Week
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soumia mokhtati's Weight History
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