Weigh In record (no journal entry) for 01 September 2020
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107.8 kg
Lost so far: 6.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1580 kcal
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Fat: 35.73g | Prot: 116.44g | Carbs: 202.19g.
Breakfast: Raisins. Lunch: Oeuf Dur, Oignons, Mayonnaise, Carrefour Surimi, Patate Douce, Petit Navire Thon au Naturel. Dinner: Blanc de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Pommes Granny-Smith, Lotus Mini Frangipane (32.5g), Auchan Yaourt aux Fruits Mixés. more...
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Losing 1.2 kg a Week
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jean christiaens's Weight History
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