Weigh In record (no journal entry) for 01 September 2020
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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478 kcal
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Fat: 5.24g | Prot: 5.04g | Carbs: 99.57g.
Breakfast: Royco Royco Ayam, B.J. Bawang Merah Goreng, Bihun (Dimasak). Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Royco Royco Ayam, B.J. Bawang Merah Goreng, Bihun (Dimasak). more...
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Losing 1.3 kg a Week
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Novita3011's Weight History
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