Weigh In record (no journal entry) for 01 September 2020
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2549 kcal
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Fat: 94.58g | Prot: 131.68g | Carbs: 310.63g.
Breakfast: Nasi Putih. Lunch: Daun Singkong, Kacang Kemiri, Selada Kol, Ayam Goreng, Nasi Putih. Dinner: Mentimun (Kupas), Jeruk, Pepaya, Nasi Putih. Snacks/Other: HiLo Active Vanilla. more...
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steady weight
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Rebecca sitepu's Weight History
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