Weigh In record (no journal entry) for 01 September 2020
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60.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1313 kcal
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Fat: 65.42g | Prot: 72.53g | Carbs: 115.96g.
Breakfast: Sup Ayam, Bakmi. Snacks/Other: Kacang Tanah, Indocafe Coffeemix 3 in 1, Tahu Isi. more...
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Losing 0.7 kg a Week
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Yosierara's Weight History
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