Weigh In record (no journal entry) for 01 September 2020
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63 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1729 kcal
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Fat: 78.60g | Prot: 48.78g | Carbs: 199.69g.
Breakfast: Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Gurka, Kasslergryta, Gul Paprika, Green Giant Majs. Dinner: Tangerine, Yoggi Krämig Hallon. Snacks/Other: Göteborgs Brago, Pringles Original, Marabou Choco Moment, Fazer Kina Snacks, Linfrön, Risenta Chiafrön, Delicato Chokladboll, Risenta Chiafrön, Linfrön. more...
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Losing 0.2 kg a Week
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