Weigh In record (no journal entry) for 01 September 2020
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69.4 kg
Lost so far: 12.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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470 kcal
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Fat: 10.36g | Prot: 25.21g | Carbs: 66.28g.
Breakfast: Nestlé Fitness Yogurt Flakes, Valio Arki Jogurtti Persikka-Passion. Lunch: Kirsikkatomaatit, Tuorekurkku (Kuorineen), Kotimaista Broilerin Ohutleike. Dinner: Valio AB Täyteläinen Piimä. more...
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Gaining 4.2 kg a Week
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mariia.tuhu's Weight History
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