Weigh In record (no journal entry) for 01 September 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1106 kcal
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Fat: 77.27g | Prot: 45.88g | Carbs: 65.77g.
Breakfast: Pepaya. Lunch: Tropicana Slim Minyak Kanola, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Shirataki Nasi, Tahu Kukus. Dinner: Nangka. Snacks/Other: Garuda Kacang Kulit. more...
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Gaining 4.2 kg a Week
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dinarosma's Weight History
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