Weigh In record (no journal entry) for 01 September 2020
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88.3 kg
Lost so far: 4.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2084 kcal
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Fat: 79.39g | Prot: 165.92g | Carbs: 195.60g.
Breakfast: HEB Queso Chihuahua Menonita, Nopales, Tortilla de Huevos o Huevos Revueltos con Queso, FUD Virginia Jamón de Pavo (20,8g), Plátano, Manzana Verde, Alpura Leche Deslactosada, GNC Pure Isolate. Lunch: Plátano, Aguacate, Ensalada de atun. Dinner: Mayonesa Light, Guacamole, Ensalada de atun, Nabisco Ritz Galletas Saladas. Snacks/Other: Miel, Alpura Yoghurt Natural, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana Verde. more...
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Losing 0.7 kg a Week
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PanchoPacman's Weight History
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