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AlisaM2002
Journal
01 Sep 20
AlisaM2002's Journal, 01 Sep 20
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Weigh In record (no journal entry) for 01 September 2020
86.1 kg
Lost so far:
5.9 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2020:
379 kcal
Fat: 17.91g | Prot: 37.98g | Carbs: 15.92g.
Dinner:
Салат из Помидоров и Огурцов, Желудки Куриные.
Snacks/Other:
Персики.
more...
2188 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour.
more...
Gaining 0.7 kg a Week
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AlisaM2002's Weight History
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