Weigh In record (no journal entry) for 01 September 2020
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69 kg
Lost so far: 1.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1694 kcal
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Fat: 50.53g | Prot: 77.59g | Carbs: 237.58g.
Breakfast: Lipton Té Verde Ice Tea, Huevo Revuelto, Pan Integral, Pan Integral. Lunch: Porotos Aduki, Castaño Empanada de Pino. Dinner: Trattoria Crema de Zapallo. Snacks/Other: Millantu Surtido Natural Frutos Secos. more...
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Losing 0.1 kg a Week
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carolags32's Weight History
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