yulia717's Journal, 01 Sep 20

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Weigh In record (no journal entry) for 01 September 2020

67.2 kg Lost so far: 5.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

1237 kcal

Fat: 55.06g | Prot: 51.32g | Carbs: 131.41g. Breakfast: Роллы Филадельфия. Lunch: Кролик Тушеный, Гречка Отварная. Dinner: Роллы Филадельфия, Суп Куриный с Картофелем. Snacks/Other: Ласунка Мороженое Лев Фисташковое. more...

1757 kcal

Exercise: Zumba - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

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yulia717's Journal, 01 Sep 20

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