Weigh In record (no journal entry) for 01 September 2020
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99.4 kg
Lost so far: 1.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1454 kcal
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Fat: 50.60g | Prot: 78.63g | Carbs: 176.30g.
Lunch: Milanesa de Carne Frita, Milanesa Napolitana, Calabaza Cocinada, Arroz Blanco. Dinner: Tomates, Cebollas, Papa Cocida, CasanCrem CasanCrem Clásico, Huevo, La Campagnola Atún en Aceite, Don Yeyo Tapas para Pascualina. Snacks/Other: Banana. more...
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2543 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Facundoahr's Weight History
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