Weigh In record (no journal entry) for 01 September 2020
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59.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1362 kcal
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Fat: 43.38g | Prot: 33.03g | Carbs: 212.93g.
Breakfast: Croissant, Apple, مربى الفراولة, خبز التوابل. Lunch: مربى الفراولة, Puerto Rican Style Tongue Pot Roast (Lengua Al Caldero). Dinner: حلوى القعدة جوز الهند, Optilla Chocolat A Tartiner, Plain Pancakes, Coffee (Dry Instant Powder), Sugar. Snacks/Other: Ifri Jus Ifruit (Raisin Pomme et Mûre ), Camembert Cheese, Clover Honey, البغرير, مربى الفراولة, بسكويت , Raisins, Almonds , Milk Chocolate Candy with Almonds. more...
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Gaining 0.7 kg a Week
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meriem lsk's Weight History
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