Weigh In record (no journal entry) for 01 September 2020
|
61.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
2212 kcal
|
Fat: 89.85g | Prot: 60.75g | Carbs: 124.74g.
Breakfast: Heinz Heinz Keczup bez Cukru, Biedronka Półbagietka, Krakus Ogórki Konserwowe, Mlekovita Ser Morski, Sobik Masło Extra Osełka Górska, Biedronka Bułka Kajzerka. Lunch: Sante Sante Go On Protein Bar Wanilia z Inuliną, Heineken Piwo. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zwariowany's Weight History
|