Weigh In record (no journal entry) for 01 September 2020
|
90 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
244 kcal
|
Fat: 5.19g | Prot: 7.28g | Carbs: 43.90g.
Breakfast: Türk Kahvesi, Su. Lunch: Sırma Limonlu Soda (200ml). Dinner: Elma (Derisi Olmayan), Su. Snacks/Other: İçim Kefir, Su. more...
|
Losing 42 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hulusi77's Weight History
|