Weigh In record (no journal entry) for 01 September 2020
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90.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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946 kcal
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Fat: 48.87g | Prot: 77.69g | Carbs: 48.57g.
Lunch: Ovo Frito, Kafta low carb. Afternoon Tea: Amendoim. Dinner: Ovo Mexido, Arroz Branco (Cozido), Kitano Curry, Alho, Cebolas, Sadia Filezinho de Frango. more...
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Gaining 1.4 kg a Week
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cricaborba's Weight History
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