Weigh In record (no journal entry) for 01 September 2020
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91.5 kg
Lost so far: 20.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1291 kcal
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Fat: 43.95g | Prot: 64.70g | Carbs: 169.63g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Jitomate, Lechuga, Espinacas, McCormick Mayonesa (10g), Aguacate, Queso Fresco, Bimbo Pan Integral (60g), Huevo Duro, Cóctel de Frutas o una Mezcla. Lunch: Salsa de Tomate, Frijoles Cocidos, HEB Carne Deshebrada de Res, Tortillas de Maíz. Dinner: Café, Cóctel de Frutas o una Mezcla. Snacks/Other: Manzana Roja, Peras. more...
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Losing 1.5 kg a Week
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osmerone's Weight History
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