Weigh In record (no journal entry) for 02 September 2020
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69.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1202 kcal
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Fat: 26.48g | Prot: 65.65g | Carbs: 173.51g.
Breakfast: 原萃 綠茶玉露, 7-11 茶葉蛋, 7-11 雞肉飯飯糰. Lunch: 全家 韓式烤肉拌飯. Dinner: 雞胸肉（烘烤，脱脂，切片）, 小白菜, 玉米筍. Snacks/Other: 全聯 老鷹紅豆銅鑼燒. more...
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Losing 2.1 kg a Week
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sunkiss312's Weight History
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