|
32.7
|
54.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1257 kcal
|
Fat: 41.87g | Prot: 115.40g | Carbs: 110.80g.
Breakfast: GNC 魚油, 洋蔥, 全聯 秋葵, 黃秋葵, 甜椒, 黃豆芽, 青江菜, 木耳, 全聯 水果玉米, 馬鈴薯, 地瓜, 豆之味 香滷豆干, 萬歲牌 無調味堅果, 番茄, 蘋果, 梨, 福樂 頂級希臘式優酪（無加糖）, 水煮蛋, 無糖豆漿, 雞胸肉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunnyLi1230's Weight History
|