Weigh In record (no journal entry) for 01 September 2020
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66.7 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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740 kcal
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Fat: 24.50g | Prot: 27.00g | Carbs: 103.00g.
Breakfast: Quaker Fiber & Protein Instant Oatmeal - Banana Bread. Lunch: Trader Joe's Chicken Vindaloo. Snacks/Other: Wal-mart Deli Macaroni Salad. more...
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Losing 0.3 kg a Week
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CanadiaSnowbunny's Weight History
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