annisaaasha's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
42.7 kg Lost so far: 10.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
1307 kcal Fat: 31.19g | Prot: 76.43g | Carbs: 190.84g.   Breakfast: Cimory Yogurt Original,  Mangga. Lunch:  Dada Ayam,  Tempe Rebus,  Putih Telur Matang,  Kecambah,  Tumis Buncis,  Ubi Jalar (Manis). Dinner: Lemonilo Kari Ayam,  Ubi Jalar (Manis). Snacks/Other:  Ubi Jalar (Manis). more...
Losing 0.4 kg a Week



     
 

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annisaaasha's Weight History


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