Nyabee's Journal, 02 Sep 20

Nyabee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2020

94.3 kg Lost so far: 2.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:

1202 kcal

Fat: 39.56g | Prot: 39.27g | Carbs: 179.54g. Breakfast: Kue Bolu. Lunch: Telur Goreng, Tomat, Kecambah, Tumis Kangkung, Nasi Putih. Dinner: Pisang. more...

2451 kcal

Exercise: Sleeping - 5 hours, Resting - 18 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nyabee's Weight History

View Complete History

Nyabee's Journal, 02 Sep 20

Submit a Comment

Nyabee's Weight History