Weigh In record (no journal entry) for 02 September 2020
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60.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1316 kcal
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Fat: 79.68g | Prot: 100.62g | Carbs: 55.28g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar Gandum (2). Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tahu Kukus. Snacks/Other: Kacang Sangrai Kering (tanpa Garam) . more...
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Losing 0.2 kg a Week
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angeliakw's Weight History
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