Weigh In record (no journal entry) for 02 September 2020
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73 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1052 kcal
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Fat: 48.04g | Prot: 91.20g | Carbs: 68.19g.
Lunch: 無糖花生粉, 藍莓, 福樂 福樂好優牛奶優格, 水煮蛋, 小白菜, 卜蜂 義式香草雞胸肉, 菇菇瘦肉玉米筍青椒洋蔥毛豆. Dinner: 味增魚片鍋, 無糖花生粉, 全聯 有機豌豆嬰, 全家 泰式紅咖哩雞肉沙拉, 菇菇瘦肉玉米筍青椒洋蔥毛豆. more...
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1957 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
02 Sep 20 by member: laimay
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嗯呀~~好開心~~🥰🥰🥰
不過每次要跳那個0.9都會好久😂😂😂
有魔咒！！！
02 Sep 20 by member: fanfan3146
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fanfan3146's Weight History
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