Weigh In record (no journal entry) for 02 September 2020
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66.3 kg
Lost so far: 8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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212 kcal
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Fat: 6.60g | Prot: 7.60g | Carbs: 29.40g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Quaker Oat. more...
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Gaining 2.8 kg a Week
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cici kurus's Weight History
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