Weigh In record (no journal entry) for 02 September 2020
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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641 kcal
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Fat: 23.87g | Prot: 27.86g | Carbs: 86.42g.
Breakfast: Prenagen Esensis. Lunch: Kerupuk Makanan Ringan, Karedok. Snacks/Other: Mangga. more...
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Gaining 0.1 kg a Week
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yasimini22's Weight History
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