Weigh In record (no journal entry) for 02 September 2020
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1285 kcal
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Fat: 30.20g | Prot: 60.03g | Carbs: 196.95g.
Breakfast: 光泉 無糖豆漿, 萬歲牌 無調味綜合堅果, 香蕉, 優意思 頂級牛奶優格（原味）, 7-11 地瓜, 7-11 茶葉蛋. Lunch: 遠洋牌 野菜汁水煮鮪魚, 紅甜椒/紅色燈籠椒, 全聯 玉米筍, 龍口 冬粉. Dinner: 7-11 一日野菜-農夫十蔬. Snacks/Other: 芭樂. more...
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Gaining 0.7 kg a Week
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yoyoilove1022's Weight History
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