Weigh In record (no journal entry) for 20 July 2020
|
86.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 12.10g | Prot: 10.90g | Carbs: 86.26g.
Breakfast: Azúcar Granulada, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Acelga Cocida, Coliflor Cocido (Fresco), Tomates. Dinner: Azúcar Granulada, Café con Azúcar Aligerado, Pre-Endulzado, Tomates, Coliflor. Snacks/Other: Zumo de Limón, Zumo de Limón, Manzanas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ximenavas's Weight History
|