Wintery.f's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
65.3 kg Lost so far: 4.4 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
2420 kcal Fat: 96.94g | Prot: 140.94g | Carbs: 259.85g.   Breakfast: 酸辣粉, 鸭肉. Lunch: 白瓜, 苦瓜, 清炒虾仁, 红烧鱼, 白飯, 鸡汤. Dinner: 饭团, 火鍋. more...
1598 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week



     
 

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Wintery.f's Weight History


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