Weigh In record (no journal entry) for 02 September 2020
|
65 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
447 kcal
|
Fat: 22.59g | Prot: 47.43g | Carbs: 13.88g.
Lunch: Lada Putih Bubuk, Bawang Merah, Sereh, Tahu Goreng, Bawang Putih, Minyak Wijen, Jeruk Nipis, Udang. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IG @yukhidupsehatt's Weight History
|