Weigh In record (no journal entry) for 01 September 2020
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111.6 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2020:
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1070 kcal
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Fat: 48.64g | Prot: 56.65g | Carbs: 101.39g.
Lunch: Beef and Pork Meatballs, Tomato Sauce. Dinner: Beef and Pork Meatballs, Tomato Sauce, Tomato Sauce, Beef and Pork Meatballs, Ketchup , Janes Pub Style Chicken Strips. Snacks/Other: Quaker Harvest Crunch Raisin Almond, Beatrice Blueberry Fruit on The Bottom. more...
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steady weight
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maurice1199's Weight History
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