Weigh In record (no journal entry) for 02 September 2020
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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851 kcal
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Fat: 17.03g | Prot: 30.11g | Carbs: 158.93g.
Breakfast: Pisang Kepok Rebus. Lunch: Gula Pasir, Jambu Biji, Pisang. Dinner: Kepala Djenggot Teh Hijau, Daun Singkong, Oishi Rin-Bee, Telur Rebus, Tempe Orek, Sup Sayur Vegetarian (Disiapkan dengan Air), Sohun, Nasi Putih. more...
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Losing 1.1 kg a Week
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Lala Saft's Weight History
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