Weigh In record (no journal entry) for 02 September 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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501 kcal
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Fat: 13.05g | Prot: 41.66g | Carbs: 53.45g.
Breakfast: Огурец (с Кожурой), Хохланд Творожный Сыр с Зеленью, ЗОЖ Хлеб Зерновой. Lunch: Огурец, Огурец (с Кожурой), Печень Говяжья. Snacks/Other: Multipower L-Carnitine Bar. more...
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Gaining 0.1 kg a Week
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Alena190890's Weight History
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