Weigh In record (no journal entry) for 02 September 2020
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1072 kcal
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Fat: 22.35g | Prot: 45.92g | Carbs: 178.88g.
Breakfast: Mango, Puff Pastry, Cheddar Cheese , Sari Roti Roti Tawar (2), Nasi Putih, Jukajo Jus Kacang Merah, Sweet and Sour Chicken or Turkey, Indomart Tempe Mendoan. more...
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Gaining 0.3 kg a Week
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maulida balgis's Weight History
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