Weigh In record (no journal entry) for 02 September 2020
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1151 kcal
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Fat: 38.91g | Prot: 45.17g | Carbs: 164.37g.
Breakfast: Dadar Gulung, Rengginang, Getuk. Lunch: Bakpao, Bawang Putih, Cabai Merah atau Rawit, Ayam Goreng, Tempe Goreng, Sayur Asem, Nasi Putih. Dinner: Tempe Orek, Kecap Asin (Kedelai), Rempeyek, Bawang Putih, ABC Kecap Manis, Kubis, Sawi Putih, Bayam, Nasi Putih. more...
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Losing 0.8 kg a Week
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hanifahnoer's Weight History
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