Weigh In record (no journal entry) for 02 September 2020
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69.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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362 kcal
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Fat: 12.57g | Prot: 12.16g | Carbs: 55.44g.
Breakfast: Черный Принц Сыр с Ароматом Топленого Молока, Чудо Пудинг Ванильный, Чернослив, Каша Овсяная. more...
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Losing 6.3 kg a Week
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