Weigh In record (no journal entry) for 02 September 2020
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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834 kcal
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Fat: 31.95g | Prot: 19.17g | Carbs: 121.99g.
Breakfast: B.J. Bawang Merah Goreng, Royco Royco Ayam, Bihun (Dimasak). Dinner: Kerupuk Makanan Ringan, Hatari Marie Susu, Pecel, Nasi Putih, Kecambah, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...
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steady weight
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Novita3011's Weight History
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