Weigh In record (no journal entry) for 20 April 2020
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 60.76g | Prot: 64.34g | Carbs: 75.38g.
Breakfast: Carrefour Pain aux Noix, Café, Thé sans Sucre. Lunch: Carrefour Pain aux Noix, Café Décaféiné, Brocoli, Viande, Président Emmental Cœur de Meule. Dinner: Vin de Table Rouge, Quiche Maison. more...
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2046 kcal
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Exercise:
Ironing - 30 minutes, Painting - 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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annelaurebenoit's Weight History
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