Vraiment trop contente, petit à petit par palier de -300gr .😊
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51.2 kg
Lost so far: 3.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1448 kcal
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Fat: 42.25g | Prot: 86.36g | Carbs: 173.57g.
Breakfast: Café, St Hubert Oméga 3, Joker Le Bio Orange sans Pulpe, Brioche Pasquier Biscottes sans Sucres Ajoutés. Lunch: Andros Le Délice Chocolat, Haricots Verts(Égouttés Solides, en Conserve), Filet de Poulet, Barilla Casarecce de Pois Chiches. Dinner: Sveltesse Ferme et Fondant Citron, Bénédicta Sauce Crudités Nature Légère, Carottes, Croque Monsieur, Tomates, Concombre (Pelé). Snacks/Other: Thé Vert, U Bio Crackers Emmental et Graines de Courges. more...
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1507 kcal
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Exercise:
Housework - 3 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sosodu12 "louloute"'s Weight History
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