dwiseptinurrohmah's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
52 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
961 kcal Fat: 30.39g | Prot: 50.80g | Carbs: 138.21g.   Breakfast:  Jeruk Nipis,  Nasi Putih,  Telur Rebus,  Buah Pir,  Pisang. Dinner:  Tahu,  Semangka,  Nasi Putih,  Burung Puyuh,  Wortel Dimasak,  Daun Katuk,  Jeruk Nipis. more...
4 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.0 kg a Week

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dwiseptinurrohmah's Weight History


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