Weigh In record (no journal entry) for 02 September 2020
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63 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1012 kcal
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Fat: 15.86g | Prot: 100.94g | Carbs: 86.64g.
Breakfast: Hacendado Pan Integral 100%, Hacendado Queso Burgos Desnatado 0%, Dolce Gusto Cortado. Lunch: Tomates, Mercadona Pechuga de Pavo. Dinner: Hacendado Yogur Bebido 0% Fresa, Calamares Plancha. Snacks/Other: Aceitunas Verdes, Vino Tinto de Mesa, Melocotones, Hacendado Yogur Bebido 0% Fresa. more...
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Losing 2.1 kg a Week
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Soniataconea's Weight History
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