Weigh In record (no journal entry) for 02 September 2020
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80.6 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2526 kcal
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Fat: 83.25g | Prot: 64.60g | Carbs: 317.56g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Cruzcampo Cerveza, Dolce Gusto Espresso Intenso. Lunch: Hacendado Picos Camperos, McDonald's Patatas Deluxe (Medianas), Alioli, Pan Blanco, Aceitunas Verdes, Cruzcampo Cerveza, Calamares Fritos, Serranito, Aceitunas Verdes, Cruzcampo Cerveza, Cruzcampo Cerveza. Snacks/Other: Gelatelli Crema Di Neo, Gelatelli Helado Tres Chocolates. more...
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Losing 6.3 kg a Week
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NIKO1972's Weight History
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